Exercise to Tighten your body with Spring Cleaning

This Spring brought to us warmth and longer days almost as if it is meant to be a wake up call to get our thought, bodies and homes in order. And even though our bodies are still adjusting to the time and weather change we know there is no time to waste – it’s time to act. Those who start acting on getting in shape for the wonderful summer to come soon, are often constrained by time. So what a better way to do the spring cleaning chores, but to combine them with workout.


Can Kickstarter Revolutionize the Pyjama Industry?

Pyjama Pajama Kickstarter DesignsPyjamas are not really all that interesting, because they are not really meant to be. After all, you spend a lot of time in them sleeping, so how you look in them is of secondary concern, but let me tell you that the Kickstarter project, Pyjama Pajama, aims to change how people perceive pyjamas. This project is designed for children in mind, which spend most of their time in pyjamas, definitely true as far as the weekend is concerned. The team behind this Kickstarter promise pyjama designs, which are bright, hip and can double as a simple t-shirt during the day. This is certainly helpful to most parents, considering how much money goes into funding a child’s wardrobe given their growth rate.


Some Benefits of Minimalism

benefits of minimalismMinimalism seeks to simplicity life. It has a way of unearthing creativity and embracing the beauty in life. Minimalism recognizes that things do not define you. This way of life defeats consumerism, greed, selfishness, and stuffitis. It embraces everything that nature has to offer. So, what are the benefits of leading minimalist life? (more…)

How to Make Breasts Grow Naturally

Woman Breast Natural GrowthHaving large and beautiful breasts is one the most common women dreams. Each woman wants to have a perfect breast and the millions of silicon implants are just a pure proof of this. Many women consider small breasts as a curse and they would do almost everything to make them grow bigger. Good news, you can make your breast grow bigger naturally following these simple tips.

Focus on building strong pectoral muscle. This muscle is located at the chest under your breast and as the bigger it is, the larger your breast looks. So make sure that you do exercises regularly which will help you build strong muscle.

Eat foods which contain proteolysis and estrogen. Specialists recommend that you prepare and drink a cocktail of papaya and milk. A recent research shows that papaya juice mixed with milk contains proteolysis and protein enzymes which raise the amount of estrogen. This makes your breast grow naturally.

Choose the right bras. There is a great variety of bras in the market, but it’s important to choose the right one which will make your breast look bigger. When choosing a bra, ensure that you try bras which fits the size and form of your breast. You can buy push-up bras, water/air bras, and wonderbras, but make sure that you feel comfortable wearing a bra before purchasing it.

Wear clothes that emphasize your chest. Wearing clothes that have ruffles, have a design, or stripes on the chest area are a great choice for women who want their breast to look bigger.

Massage your breasts twice daily. Following this special massage routine you’ll experience two great effects. First, massage stimulates circulation to the breasts, second, the surge in hormones will lessen your PMS which will make your breasts grow.

Use breast enhancement creams and lotions. The substances breast enhancement creams and lotions contain work the same function as estrogen. To make your breasts grow naturally, apply the cream by directly massaging it on the breast. Phytoestrogens are absorbed in the tissue of the breast.

Last, but not least, it’s important to remember that breast growth takes time and you should be patience and persistent.

3 Easy DIY Beauty Recipes

skin_careIt’s Christmas time and every woman wants to look amazing, but unfortunately, money is never enough during this part of the year. So if you can’t afford to shell out for a trip to a high-end spa, then you should try three of my favourite do-it-yourself beauty recipes, which are very easy and fairly cheap. (more…)