Exercise to Tighten your body with Spring Cleaning
This Spring brought to us warmth and longer days almost as if it is meant to be a wake up call to get our thought, bodies and homes in order. And even though our bodies are still adjusting to the time and weather change we know there is no time to waste – it’s time to act. Those who start acting on getting in shape for the wonderful summer to come soon, are often constrained by time. So what a better way to do the spring cleaning chores, but to combine them with workout.
If you want to declutter your kitchen (or any area), the first thing you need is the right mindset.
Stop being a mucky puppy underfoot! How could you even drag your feet across the sticky floor?! Especially now, when we are talking about kitchen flooring, I note that the microscopic scraps of food are a real heaven for all the bacteria out there. Even if you don’t see them, believe me, they are all over the floor! The even worse thing is that spilled crumbs and food attract flies, rodents and other bugs and I’m sure that they are nobody’s favourite! 
It started happening way too often that the people living in London started losing their belief in the efficiency of many home cleaning companies. 
